1 Week Smoothie Cleanse

A detox is basically a method in which toxins and excess waste are eliminated from your body, resulting in a boosted metabolism and leading to weight-loss. So, basically were getting rid of all the junk and making room for our body to absorb the nutrients to come. Usually, this involves a diuretic or a laxatives, but I’m going to show you how to get it done with plant-based & natural ingredients. Can I get a round of applause?

Jamaican Style Jerk Zucchini

Vegan & Plant Based Recipe Normally I’m not a fan of neither eggplants nor zucchinis, but when the next door neighbour offered us some from her garden, I couldn’t decline. I won’t lie, it sat in the fridge for a full week before I decided to use it. Being the only vegan in a JamaicanContinue reading “Jamaican Style Jerk Zucchini”

Covid-19 Laid Off – Vegan recipes on a budget

Maintaining a plant based lifestyle while not pulling in much of an income, has been surprisingly easy. When I was laid off from work in March, due to Covid-19, I had to cut back on my spending habits, including grocery shopping. I turned my focus away from expensive vegan alternatives, and did most of myContinue reading “Covid-19 Laid Off – Vegan recipes on a budget”

So you wanna be a vegan? Ok, Let’s talk about it!

Make sure to read labels! Because a lot of non vegan ingredients are in things like cereal, breads, juices, candy and “vegetarian” alternative foods.

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